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RISE POLE VAULT

Elite Pole Vault Coaching.
Built to
Rise Higher.

Expert instruction, proven systems, and a community dedicated to help you reach your ultimate potential.

Which path are you on?

Choose your starting point to find the right training fit.

Training Options

Flagship Program
Standard
Membership

Ongoing training · Two classes per week

From complete beginners to vaulters chasing PRs.
$375/ mo
  • Two classes per week (choose your days)
  • Small group sessions for personalized instruction
  • Proven elite-level coaching system
  • Discounted entry to RISE-hosted meets
  • Monthly billing, 1-month minimum
Intro to Pole Vault
Class

One-time introductory class

For first-time vaulters. An optional starting point—not required to join Standard.
$60/ class

In PVR, select "Trial Pass," then the "Intro to Pole Vault" class.

  • Terminology and safety
  • How to hold and carry the pole
  • Skills-based warm-up
  • Introductory progressions
Book Intro Class
HP by RISE

Free Tier: Included With Standard Membership

Train Smarter With HP by RISE

Free access to the HP Training Plan, with structured weekly programming written by RISE coaches to make every session at the gym count more.

Explore HP
For Standard Members

Build Your Weekly Rhythm

Standard members pick two days a week. Your days, every week. If life gets in the way. No problem.

Your Week. Every Week.
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Example: pick Tuesday + Thursday at signup, and those become your training days every week.

Step 1

Pick Your Two

When you sign up, choose any two weekly sessions that fit your schedule. Done in 30 seconds at checkout.

Step 2

Train Every Week

Same days, same times, every week your membership is active. Consistency is king.

Step 3

Life-Friendly Makeups

Can't make a class? Cancel before it starts to receive a make-up credit, then use it within 30 days, even if your membership ends.

Plans Change? We Get It.

Family event, school trip, sick day? Cancel before your class starts to receive a make-up credit, then use it within 30 days of the cancellation date. Your credit remains valid for that full 30-day window even if you no longer have an active membership.

The RISE Method

Developed over the last 50 years. Every athlete who walks through our doors gets the same proven approach.

Small-Group Coaching

Capped class sizes mean every athlete gets eyes on every jump. Real coaching. Real corrections. Real progress.

Proven Elite System

Built on decades of vaulting at the highest levels. The same drills, cues, and progressions that produce state champions and college vaulters.

Process-Focused Culture

Focus on the process. PRs are the byproduct of doing the small things right, every single session.

Home From College? On A Trip?

RISE memberships are built for athletes training with us every week. If you're back for break or coming to Illinois on a trip, send us a note.

Common Questions

Ready to Start?
Join Our Standard Class.

Book Intro Class — $60
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